Workshop & Training
We offer a diverse range of workshops tailored to meet the unique needs of both children and adults. Our workshops are designed to provide valuable insights, practical tools, and meaningful experiences to support mental wellness and personal growth.
Whether you’re looking to enhance your personality, develop coping strategies for stress and anxiety, learn parenting skills or improve your communication and relationship dynamics, we have a workshop for you.
Explore our offerings below and embark on a journey of learning, self-discovery, and empowerment with Nestle and Nurture.
School & College Wellness Programs
Educational institutions are pivotal in nurturing the overall growth of children. They provide an optimal setting for fostering their social and emotional well-being. The programs designed by Nestle and Nurture aim to bolster childrens’ emotional well-being, advocate for positive mental health, combat stigma surrounding mental health, and promote early detection of children’s mental health issues.
We engage with key stakeholders, including students, parents, and teachers, to introduce them to different dimensions of mental wellness. Collaborating closely with schools and colleges, we tailor our programs to meet their specific needs, whether it’s for a single event or ongoing support throughout the academic year. Below is an outline of how we implement our school mental health initiatives.
Students Workshops
We engage with students both individually and in groups on campus. Our team offers them support, guidance, nurturing, and resources throughout the academic year. The aim of individual sessions is to detect mental health issues early, reducing stigma and encouraging children to seek counselling when needed. In group sessions, we cover various aspects of emotional well-being tailored to their age group.
The topics covered in our Students Workshops are diverse and multifaceted in nature. Some of our commonly conducted workshops are:
- Life Skills Training
- Dealing with Peer Relationships
- Developing Self-Esteem
- Effective Goal Setting
- Building Empathy
- Dealing with Social Media
- Understanding Body Image
- Building Resilience
- Coping with Exam Anxiety
- Combating Bullying
- Fostering Self-Care
- Conflict Resolution
- Nurturing Healthy Relationships
- Stress Management
- Mindfulness Training
Explore tailored mental health workshops and training sessions for your organisation. Contact us at hello@nestleandnurture.co.in to get started.
Teacher Training Workshops
We offer teacher training workshops designed to enhance mental health awareness, recognize various mental health challenges in children, and equip educators to address emotional distress by offering emotional first aid. Our program covers topics such as:
- Ethos of Communication
- Stress Management
- Fostering Self-Compassion
- Promoting Self-Care
- Early Detection of Mental Health Disorders in Children
Explore tailored mental health workshops and training sessions for your organisation. Contact us at hello@nestleandnurture.co.in to get started.
Parent Education Workshops
We host a range of workshops aimed at raising parent awareness on topics like stress management, self-care significance, positive parenting, and understanding mental health issues in young children and adolescents. These sessions provide parents with coping strategies for themselves and their children. Some of the key topics covered include:
- Effective Parenting
- Digital Detox Parenting
- Managing Temper Tantrums
- Parenting an Adolescent
- Exploring different Parenting Styles
- Balancing Work and Family life
- Navigating Discussions about Boundaries
- The ABCs of Separation Anxiety
- Combating Generation Gap
- Cultivating Empathy in Children
Explore tailored mental health workshops and training sessions for your organisation. Contact us at hello@nestleandnurture.co.in to get started.
Corporate Wellness Programs
At Nestle and Nurture, we prioritise the mental wellness of your employees, understanding its pivotal role in organisational success. Our comprehensive corporate wellness programs are meticulously crafted with a combination of tailored workshops, interactive seminars & personalised counselling sessions to address the unique needs of your workforce, enhancing their overall health and productivity.
Invest in your team’s mental health today and witness your organisation soar to greater heights with Nestle and Nurture by your side!
Employee Assistance Program
Our Services
Through our Corporate Wellness Training and Employee Assistance Program, we aim to empower your team with the tools they need to prioritise their mental health and excel in their roles. From promoting resilience to providing personalised support, our programs are designed to meet the unique needs of your organisation. Together, let’s create a workplace where every employee feels valued, supported, and able to perform at their best. Discover our array of workshops below and embark on a journey towards a happier, healthier, and more harmonious workplace.
- Zen at Work: Stress Busting Techniques
- Resilience 101: Powering Through Workplace Challenges
- Harmony in Action: Conflict Taming Tactics
- Communication Mastery: Connect, Convey, Conquer
- Equilibrium Essentials: Navigating Work-Life Waves
- Mindful Moments: Cultivating Present-Powered Performance
- Adapt & Thrive: Embracing Change, Defying Doubt
- Emotional IQ Boost: The Art of Workplace Empathy
- Burnout Blockers: Fueling Your Fire, Not Your Fizzle
- Mental Wellness Unveiled: Shattering Stigmas, Fostering Flourishing
Advantages of Nestle & Nurture's EAP
- Tailored Mental Health Workshops & Seminars for Your Organisation
- Personalised Online Therapy with Utmost Confidentiality
- Provision of Tele-Counselling Services
- Committed, Compassionate and Empathetic Counsellors
- Customised Advice on Managing Specific Mental Health Concerns.
- Encourage Growth Mindset
- Conduction of Psychometric Testing & Surveys
- Regular Employee Progress Reports
- Top-quality Mental Health Webinars, Seminars, and Training Sessions for Corporates
- Access to Self-Help Toolkit
- Foster Greater Resilience and Productivity
- Promote Positive Workplace Culture
For tailored corporate workshops and training solutions, kindly reach out to us at hello@nestleandnurture.co.in to initiate a discussion on meeting your organisation’s requirements
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Disclaimer: Nestle and Nurture is not an emergency care service. For urgent help, call the national mental health helpline 1800-599-0019